dhouha bakhouch Fresh salmon fillets, butter, herbs, zesty lemon juice, and minced garlic are the ingredients for salmon in garlic and lemon sauce. The fish becomes flaky and tender, and the sauce is flavorful and creamy. Its bright, garlicky-lemon sauce, which accentuates the delicate flavor of the salmon, is what gives it its name.
Ingredients:
- Grab 2 salmon fillets, about 180 grams each.
- Mince 3 fresh garlic cloves until fine.
- Squeeze 2 tablespoons of fresh lemon juice.
- Melt 2 tablespoons of unsalted butter.
- Sprinkle ½ teaspoon of salt over salmon.
- Crack ¼ teaspoon of black pepper evenly.
- Pour 3 tablespoons of olive oil into a pan.
- Chop 1 tablespoon of fresh parsley leaves.
How To Make Salmon In Garlic And Lemon Sauce
- First, use paper towels to pat the salmon dry.
- Evenly season with salt and pepper on both sides.
- In a big skillet, heat the olive oil until it is hot.
- Sear the salmon for four minutes with the skin side down.
- Cook for a further three minutes after carefully flipping.
- Keep the salmon warm on a platter after removing it.
- In the same pan, melt the butter over low heat.
- Stir in the minced garlic and simmer for one minute.
- Add the lemon juice and allow it to softly bubble.
- For a new twist, add the parsley and toss.
- Place the salmon back in the pan and cover the fillets with sauce.
- To absorb the taste, cook for one to two minutes.
- Arrange the salmon on a plate, cover with sauce, and sprinkle with additional parsley.
- Serve hot, with a huge smile and lemon wedges.
Salmon In Garlic And Lemon Sauce Recipe Tips:
- Salmon Glaze with Honey Garlic Lemon. Immediately after adding the lemon juice, mix in 1 tablespoon of honey to add sweetness. Start by grilling salmon fillets until they are crisp, skin side down. Then, cook the garlic until fragrant in butter and olive oil. Add the lemon juice and stir in the honey until it dissolves completely. To make the sauce a little thicker, let it bubble for 30 seconds. For a novel ending, add some fresh parsley. After basting with that glossy, sweet-tart glaze, return the salmon to the pan. It is tangy, sweet, and incredibly fulfilling.
- Salmon Blend with Herbed Garlic and Lemon. Add fresh rosemary and thyme to the parsley to enhance the flavor. Begin by pan-searing salmon fillets until they are flaky and brown. Next, combine the olive oil and butter and add the minced garlic. Add lemon juice, a pinch of rosemary, and a sprig of thyme. Give the sauce a minute to infuse with the herbs. Finally, for a splash of green, add chopped parsley and stir. To give salmon fillets a rustic, aromatic, and rural atmosphere, spoon the herbaceous sauce over them.
- Salmon Style with Mediterranean Garlic Lemon. Add six sliced black olives and ten halved cherry tomatoes to the sauce to make it more Mediterranean. Cook the salmon fillets until golden, then put aside. Next, soften the garlic by sautéing it in butter and olive oil. Add the olives and cherry tomatoes and sauté until they start to blister a little. For depth, add a little white wine and lemon juice. Add the salmon back to the pan and stir in the parsley. Serve the vibrant, salty sauce with a spoon. It is bright, crisp, and exquisitely Mediterranean.
How To Store & Reheat Leftovers?
- In The Fridge: Place cooled salmon in an airtight container. Refrigerate it for up to 3 days safely. Always keep it chilled.
- In The Freezer: Wrap salmon tightly in plastic wrap first. Then, place it in a freezer-safe bag. Freeze for up to 2 months.
- To Reheat: Reheat salmon gently in a covered skillet over low heat. Add a splash of water or broth. Avoid overcooking.
Salmon In Garlic And Lemon Sauce Recipe Nutrition Facts
Protein delivers a solid 86g from both salmon fillets combined.
Total fat reaches about 66g across the buttery, olive oil-rich sauce.
Saturated fat lands at 20g mainly from butter and salmon.
Carbohydrates stay low at just 6g from garlic, lemon juice, and parsley.
Dietary fiber clocks in at 1g thanks to fresh parsley and garlic.
Sugars gently settle at 1g from lemon and garlic’s natural sweetness.
Cholesterol rises to about 240mg from the salmon and melted butter.
Sodium comes in at roughly 960mg from salt, butter, and fillet seasoning.
Potassium hits a healthy 1,600mg, mostly from the salmon itself.
Vitamin A delivers about 900IU from butter and fresh parsley.
Vitamin C provides around 25mg thanks to the fresh lemon juice and parsley.
Calcium totals about 60mg, courtesy of salmon and butter.
Iron levels offer about 1.5mg through the salmon and parsley combo.
Omega-3 fatty acids clock in impressively at 3,600mg from both salmon fillets.
Try More Recipes:
- Ina Garten Barefoot Contessa Curry Chicken Salad
- Ina Garten Farro Salad
- Ina Garten Curried Couscous Salad
- Ina Garten Pesto Pasta Salad
Salmon In Garlic And Lemon Sauce
Description
Fresh salmon fillets, butter, herbs, zesty lemon juice, and minced garlic are the ingredients for salmon in garlic and lemon sauce. The fish becomes flaky and tender, and the sauce is flavorful and creamy. Its bright, garlicky-lemon sauce, which accentuates the delicate flavor of the salmon, is what gives it its name.
Ingredients
Instructions
- First, use paper towels to pat the salmon dry.
Evenly season with salt and pepper on both sides.
In a big skillet, heat the olive oil until it is hot.
Sear the salmon for four minutes with the skin side down.
Cook for a further three minutes after carefully flipping.
Keep the salmon warm on a platter after removing it.
In the same pan, melt the butter over low heat.
Stir in the minced garlic and simmer for one minute.
Add the lemon juice and allow it to softly bubble.
For a new twist, add the parsley and toss.
Place the salmon back in the pan and cover the fillets with sauce.
To absorb the taste, cook for one to two minutes.
Arrange the salmon on a plate, cover with sauce, and sprinkle with additional parsley.
Serve hot, with a huge smile and lemon wedges.
Salmon In Garlic And Lemon Sauce
