dhoha123 A delicious Runner Bean Soup recipe made with fresh, colorful runner beans, runner bean soup balances earthy flavors with a touch of sweetness. The meticulous blending of onions, garlic, and vegetable broth is evident in the soup’s silky texture. The term comes from the beans’ long, skinny shape, which resembles a runner’s stride. With every bite, this filling soup entices the palate and offers a healthy meal that perfectly captures the flavor of garden-fresh veggies.
Runner Bean Soup Ingredients
- Runner Beans (500g)
- Onions (2, finely chopped)
- Garlic (3 cloves, minced)
- Vegetable Broth (1 liter)
- Olive Oil (2 tablespoons)
- Salt and Pepper (to taste)
How to make Runner Bean Soup
First, in a culinary symphony, sauté 2 tablespoons of olive oil with finely chopped onions and minced garlic. Let them dance around in the pan until they get golden brown and release a pleasant aroma. Add 500g of bright runner beans, thinly sliced, to this fragrant mixture. Allow the beans to dance, soaking up the flavors, then add 1 liter of vegetable broth to bring everything together into a beautiful harmony. Adjust with salt and pepper to create the last symphony of flavor. Simmer for 20 minutes over a medium heat, letting the flavors mingle.
Recipe Variations
- Creamy Elegance Runner Beans: Give the traditional a creamy twist by blending half the beans. With each spoonful, this version turns the soup into a silky symphony with a rich texture that bespeaks refinement.
- Delightful Mediterranean Fusion: Add some feta, diced tomatoes, and Kalamata olives to give the soup a Mediterranean flair. This version turns the dish into a tasty, sun-kissed adventure that takes you to the beach and makes you happy.
- Infusion of Citrus Zest: Add a zesty lemon and a squeeze of fresh lemon juice to brighten the flavors. With each mouthful, this version offers a zesty and revitalizing experience by including a refreshing touch.
- Pesto Paradise Magnificence: Add a generous dollop of homemade basil pesto to transform the soup. This version adds a punch of herbaceous freshness, transforming the dish into a pesto-infused haven where every bite is a delightful tour through verdant goodness.
What to Pair With Runner Bean Soup
- Garlic Parmesan Breadsticks: Savor the ideal combination of flavors and textures as the sharply flavored breadsticks with a hint of garlic and Parmesan enhance the savory runner bean soup, creating a heavenly bite-sized experience.
- Roasted Vegetable Medley: Indulge in a roasted vegetable medley to elevate your culinary adventure. A symphony of complimentary flavors dances on your palate as the earthy richness of the soup and the caramelized sweetness of the vegetables combine.
- Quinoa Salad with Lemon Vinaigrette: This dish offers a refreshing burst of flavor thanks to the zesty lemon vinaigrette. With each spoonful, the salad’s lightness counterbalances the runner bean soup’s strong flavors, creating a delightful contrast that entices the palate.
- Wild Rice Pilaf: Try a wild rice pilaf to start your culinary journey. The Runner Bean Soup gains depth from the nutty and chewy texture of the rice and the aromatic herbs, making for a filling and healthy meal that will have you wanting more.
How To Store This Recipe?
- In The Fridge: Store the soup in airtight containers in the refrigerator for up to 3 days, preserving its freshness and flavors.
- In The Freezer: Freeze the soup in labeled, airtight containers, leaving room for expansion, for up to 3 months, ensuring long-lasting quality.
- To Reheat: Gently reheat the soup on the stovetop over low to medium heat, stirring occasionally for even warmth, until thoroughly heated.
Runner Bean Soup Recipe Nutrition Facts
Protein: 20g Carbohydrates: 90g Dietary Fiber: 25g Total Fat: 15g Saturated Fat: 2g Cholesterol: 0mg Sodium: 1200mg Potassium: 1200mg Vitamin A: 8000 IU Vitamin C: 40mg Calcium: 200mg Iron: 6mg
Try More Recipes
- Avocado Pasta recipe – The Hungry Pantry
- Curried Parsnip Soup – The Hungry Pantry
- Joanna Gaines Corn Casserole Recipe – The Hungry Pantry
Runner Bean Soup
Description
A delicious Runner Bean Soup recipe made with fresh, colorful runner beans, runner bean soup balances earthy flavors with a touch of sweetness. The meticulous blending of onions, garlic, and vegetable broth is evident in the soup’s silky texture. The term comes from the beans’ long, skinny shape, which resembles a runner’s stride. With every bite, this filling soup entices the palate and offers a healthy meal that perfectly captures the flavor of garden-fresh veggies.
Ingredients
Instructions
- First, in a culinary symphony, sauté 2 tablespoons of olive oil with finely chopped onions and minced garlic. Let them dance around in the pan until they get golden brown and release a pleasant aroma. Add 500g of bright runner beans, thinly sliced, to this fragrant mixture. Allow the beans to dance, soaking up the flavors, then add 1 liter of vegetable broth to bring everything together into a beautiful harmony. Adjust with salt and pepper to create the last symphony of flavor. Simmer for 20 minutes over a medium heat, letting the flavors mingle.
Notes
- * The first piece of advice from Brian Lagerstrom is to make fresh, premium runner beans a priority. Use bright, crunchy beans to bring out the earthy richness of the soup and make for a delicious meal.
- * Think about Lagerstrom’s suggestion for a pairing. A quinoa salad with lemon vinaigrette, roasted vegetable medley, or garlic parmesan breadsticks can all improve the taste of food and create a harmonious blend of complementary flavors.
