dhoha123 The flavorful combination of cannellini beans, garlic, lemon, and rosemary makes up Jamie Oliver White Bean Dip. This dip offers a pleasing harmony of tastes along with a silky, creamy texture. Because of its main component, cannellini beans, which give it a smooth, white, and luscious consistency and give the dish its name, “White Bean Dip,” it makes an outstanding addition to your culinary repertoire.
Jamie Oliver White Bean Dip Ingredients
- Cannellini Beans (400g): At the center of Jamie Oliver’s White Bean Dip is a creamy, ivory-colored bean from Italy that is also rich in protein and fiber. They make an excellent foundation for the other components because of their mild, nutty flavor, which creates a smooth, velvety texture.
- Garlic cloves (2): Garlic gives the dip depth and character. It is known for its strong aroma and robust, slightly spicy flavor. It releases its fragrant oils when minced, increasing the overall flavor profile.
- Lemon (1): The secret ingredient, fresh lemon juice, adds a burst of zesty, lemony freshness. Its acidity enhances the smoothness of the beans while also bringing the tastes into harmony and balancing them.
- Fresh Rosemary (2 sprigs): Rosemary, an aromatic herb with earthy and piney undertones, is essential for giving the dip more richness. Its fragrant oils are released when finely chopped, releasing their flavor and enhancing the dip.
- Extra virgin olive oil (3 tablespoons): Extra virgin olive oil gives the dish an opulent silkiness and a tinge of fruity richness, tying all the components together. The creaminess of the beans is complemented by its unctuous quality.
- Salt and pepper (to taste): Seasoning the dish with salt and pepper provides the finishing touch, increasing the flavor profile overall and giving the dip depth and complexity. It all comes down to striking the ideal balance to suit your taste preferences.
How To Make Jamie Oliver White Bean Dip
- Drain and rinse the 400g of cannellini beans before begin. For the dip to have a smooth, creamy texture, it is imperative to remove any extra starch.
- After that, add two minced garlic cloves for a rich, aromatic flavor and one lemon zest for a zesty brightness that goes well with the creamy beans. Chop two fresh rosemary branches into tiny pieces to release their earthy, fragrant essence.
- Combine the beans, garlic, lemon juice, and rosemary in a food processor. To achieve a beautiful, creamy consistency, gradually add 3 tablespoons of olive oil while blending. Remember to season your food with salt and pepper to taste, finding the ideal ratio that matches your palate.
Recipe Variations
- Dip made with white beans and pesto: Add a special touch of handmade pesto to Jamie Oliver’s White Bean Dip. To add a burst of green flavor to the dip, mix fresh basil, pine nuts, Parmesan cheese, and olive oil into a colorful pesto.
- Infusion of Roasted Red Peppers: The smokey appeal of roasted red peppers will transform the white bean dip.
- Smoked paprika seasoning: Use smoked paprika to give the white bean dip a hint of smoky warmth. To create a flavor sensation that’s ideal for individuals who enjoy a hint of heat, just a pinch of the seasoning is required to give the dip a tempting smokiness.
- Tang of Sun-Dried Tomatoes: Give your white bean dip a sun-dried tomato makeover. These tomatoes have a strong flavor, so puree them before adding them to the dip.
What To Pair With Jamie Oliver White Bean Dip
- Mediterranean Grilled Vegetables: Jamie Oliver’s White Bean Dip pairs nicely with grilled Mediterranean vegetables like bell peppers, eggplant, and zucchini.
- Warm Garlic Bread: The White Bean Dip goes well with warm garlic bread. The bread’s buttery, garlicky fragrance and crunchy, golden crust highlight how creamy the dip is. It’s a hearty blend that will delight your palate.
- Potatoes with Roasted Rosemary: When served with the White Bean Dip, roasted potatoes with rosemary are an earthy treat. The creamy foundation of the dip blends with the crisp edges and aromatic rosemary undertones of the potatoes to provide a hearty, flavorful side dish.
How To Store This Recipe?
- In The Fridge: To store Jamie Oliver’s White Bean Dip, transfer it to an airtight container and refrigerate for up to 3-4 days. Keep it covered to maintain its freshness and prevent any absorption of odors from the fridge.
- In The Freezer: Freezing the dip isn’t recommended as the texture may change when thawed, affecting the overall quality.
- To Reheat: To heat the dip, gently warm it in a saucepan over low heat, stirring frequently to avoid scorching, or microwave it in short intervals, stirring each time, until it reaches your desired temperature.
Frequently Asked Questions
How can I change the amount of garlic in the white bean dip to suit my tastes?
Jamie Oliver’s White Bean Dip has a mild garlic flavor that is simple to adjust. Use one clove, or even half a clove, of garlic instead of the suggested two if you like a milder flavor. On the other hand, if you adore garlic, you may add an extra clove for a stronger flavor. Create the right garlic mix that meets your unique preferences by starting out cautiously, tasting as you go, and making adjustments.
Is it possible to make a low-fat version of Jamie Oliver’s White Bean Dip?
Yes, it is totally possible to make a flavorful low-fat version of Jamie Oliver’s White Bean Dip. Use less olive oil or choose a light olive oil to cut down on the fat content. To preserve smoothness while lowering the fat, you can also replace a little portion of the olive oil with low-fat Greek yogurt or low-fat sour cream. Try out these modifications to see what balance best suits your eating choices.
How can I adjust the seasoning to make the White Bean Dip more child-friendly?
Reduce the salt in the White Bean Dip to suit younger palates to make it more kid-friendly. Additionally, you may add mild seasonings like a dash of honey or a dab of mild paprika for a kid-friendly sweetness. When using herbs like rosemary, exercise caution because not all kids will enjoy their potent flavors. Try experimenting with these changes to get a family-friendly version that the kids will like.
Recipe Nutrition Facts
- Total Calories: Approximately 600 calories
- Protein: 26 grams
- Carbohydrates: 68 grams
- Dietary Fiber: 18 grams
- Sugars: 2 grams
- Fat: 28 grams
- Saturated Fat: 4 grams
- Sodium: 660 milligrams
- Potassium: 790 milligrams
- Vitamin C: 12 milligrams
- Iron: 5 milligrams
- Calcium: 180 milligrams
- Vitamin A: 135 micrograms
- Folate: 120 micrograms
- Magnesium: 70 milligrams
- Phosphorus: 290 milligrams
- Zinc: 2 milligrams
- Vitamin E: 3 milligrams
- Thiamin (Vitamin B1): 0.3 milligrams
- Riboflavin (Vitamin B2): 0.2 milligrams
- Niacin (Vitamin B3): 2 milligrams
- Vitamin B6: 0.3 milligrams
- Vitamin K: 5 micrograms
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Jamie Oliver White Bean Dip
Description
The flavorful combination of cannellini beans, garlic, lemon, and rosemary makes up Jamie Oliver White Bean Dip. This dip offers a pleasing harmony of tastes along with a silky, creamy texture. Because of its main component, cannellini beans, which give it a smooth, white, and luscious consistency and give the dish its name, “White Bean Dip,” it makes an outstanding addition to your culinary repertoire.
Ingredients
Instructions
- Drain and rinse the 400g of cannellini beans before begin. For the dip to have a smooth, creamy texture, it is imperative to remove any extra starch.
- After that, add two minced garlic cloves for a rich, aromatic flavor and one lemon zest for a zesty brightness that goes well with the creamy beans. Chop two fresh rosemary branches into tiny pieces to release their earthy, fragrant essence.
- Combine the beans, garlic, lemon juice, and rosemary in a food processor. To achieve a beautiful, creamy consistency, gradually add 3 tablespoons of olive oil while blending. Remember to season your food with salt and pepper to taste, finding the ideal ratio that matches your palate.
Notes
- When preparing Jamie Oliver’s White Bean Dip, experiment with different fresh herbs. The traditional pick is rosemary, but for alternate flavors, consider thyme, basil, or parsley.
- With the white bean dip, seasoning is where you can get creative. For a stronger flavor, think about adding cumin, smoked paprika, or chili flakes. Add a tart edge with some lemon zest or balsamic vinegar.
