Fruit Salad recipe

Fruit Salad recipe

A colorful combination of fresh fruits, such as crisp apples, luscious strawberries, and succulent melons, makes for a lovely fruit salad recipe. This cool combination produces a symphony of textures, ranging from watermelon’s juicy texture to apples’ sharpness. Your taste receptors are delighted by the perfect fusion, which gives off a sweet kick. A fruit salad, so named because it combines the best of nature’s harvest, is a delicious creation that entices the senses with every mouthful of flavor.

Ingredients

  • Watermelon (3 cups, diced)
  • Strawberries (1 cup, sliced)
  • Apples (2 cups, diced)
  • Grapes (1 cup, halved)
  • Bananas (2, sliced)
  • Kiwi (2, peeled and sliced)
  • Blueberries (1/2 cup)
  • Mint Leaves (for garnish)

How to make Fruit Salad recipe

  1. In a large mixing bowl, start by adding the diced watermelon, sliced bananas, sliced strawberries, diced apples, split grapes, peeled and sliced kiwi, and blueberries. Be sure to evenly distribute the textures and flavors by gently tossing the fruits together.
  2. Finally, sprinkle some fresh mint leaves over the fruit salad to bring a bit of coolness and a fragrant burst.

Recipe Variations

  • Crunch Nutty Delight. Give your fruit salad a wonderful crunch with a nutty edge. Add chopped walnuts and almonds for a tactile, nutty symphony. In a delightful contrast to the luscious strawberries, the nuts give a delicious crunch. With the subtle sweetness from the almonds and the strong flavor from the walnuts, your fruit salad becomes a filling, healthy, and decadent feast.
  • Fusion of Minty Fresh. Add lots of mint to your fruit salad to give it a burst of freshness. Finely cut the mint leaves and add them to the mixture to give it a cooling effect. The sweet fruits blend with the minty scent to provide a refreshing experience.
  • Creamy Infusion of Yogurt. Add some yogurt to your fruit salad to make it extra creamy. Gently fold in a dollop of Greek yogurt to create a velvety coating for the fruits. The yogurt balances the strawberries’ inherent sweetness by adding a rich, creamy texture.

What  to serve with Fruit Salad recipe

  • Balsamic Glazed Grilled veggies. While the fruit salad is sweet, the grilled veggies with a balsamic glaze provide a salty contrast. The acidic balsamic and smokey char of the veggies add complexity to the flavors, resulting in a delicious combination of sweet and salty in every bite.
  • Caprese Skewers: For a Mediterranean flair, try these skewers topped with cherry tomatoes, fresh mozzarella, and basil. The savory contrast to the sweetness of the fruit salad is created by the juicy tomatoes combined with creamy mozzarella and aromatic basil.

How To Store This Recipe?

  1. In The Fridge: Refrigerate fruit salad in an airtight container for up to 2 days, ensuring optimal freshness and preventing spoilage.
  2. In The Freezer: Avoid freezing fruit salad, as it alters textures and may result in a mushy consistency upon thawing.

Fruit Salad Recipe Nutrition Facts

Total Fat: Negligible fat content.

Cholesterol: Zero cholesterol.

Sodium: Minimal sodium content.

Total Carbohydrates: Approximately 30 grams.

Dietary Fiber: Rich in dietary fiber.

Total Sugars: Natural sugars from fresh fruits.

Protein: A moderate protein content.

Vitamin C: Abundant vitamin C from various fruits.

Potassium: High potassium content from bananas and other fruits.

Calcium: Trace calcium from fruits like kiwi.

Iron: Minimal iron content.

Magnesium: Trace magnesium from nuts and fruits.

Phosphorus: Negligible phosphorus content.

Vitamin A: Present in small amounts from fruits like strawberries.

Vitamin K: A trace amount of vitamin K from kiwi and berries.

Folate: Minimal folate content from various fruits.

Niacin: Negligible niacin content.

Riboflavin: Minimal riboflavin from bananas and berries.

Thiamine: Trace thiamine from apples and other fruits.
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Fruit Salad recipe

Difficulty:BeginnerPrep time: 15 minutesCook time: minutesRest time: 20 minutesTotal time: 35 minutesServings:4 servingsCalories:Approximately 120 calories per serving. kcal Best Season:Available

Description

A colorful combination of fresh fruits, such as crisp apples, luscious strawberries, and succulent melons, makes for a lovely fruit salad. This cool combination produces a symphony of textures, ranging from watermelon’s juicy texture to apples’ sharpness. Your taste receptors are delighted by the perfect fusion, which gives off a sweet kick. A fruit salad, so named because it combines the best of nature’s harvest, is a delicious creation that entices the senses with every mouthful of flavor.

Ingredients

Instructions

  1. In a large mixing bowl, start by adding the diced watermelon, sliced bananas, sliced strawberries, diced apples, split grapes, peeled and sliced kiwi, and blueberries. Be sure to evenly distribute the textures and flavors by gently tossing the fruits together.

Notes

  • Sprinkle some fresh mint leaves over the fruit salad to bring a bit of coolness and a fragrant burst.
Keywords:Fruit Salad recipe, Fruit Salad, salad, fruit, recipe, f, s, r

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