Avocado Pasta recipe

Al dente pasta, ripe avocados, and a well-balanced combination of ingredients come together to create a delicious dish known as avocado pasta recipe. Rich, buttery taste and velvety texture are attributed to the vibrant green avocados. A flavorful, colorful, and filling meal that is high in nutrients is produced by the creamy avocado sauce, which pairs perfectly with the pasta. For a delicious meal that combines the comforts of pasta and the goodness of avocados in one bowl, try this avocado pasta recipe.

 Avocado Pasta recipe Ingredients

• 2 ripe avocados
• 12 ounces of pasta
• Juice of 1 lemon
• 2 cloves of garlic, minced
• 1/4 cup olive oil
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese (optional)

How To Make Avocado Pasta recipe

1. Cook the pasta first, following the directions on the package. After making sure it’s al dente, drain and reserve.
2. Make the avocado sauce while the pasta cooks. Halve the avocados, remove the pits, and transfer the flesh to a blender or food processor.
3. Toss in the chopped basil, olive oil, lemon juice, and minced garlic. Process the mixture until it becomes creamy and smooth. Add the Parmesan cheese now if you wish to, and blend again until it’s well combined.
4. Add salt and pepper to taste and season the sauce. Taste and adjust the seasoning, adding more garlic, herbs, or lemon juice as needed.
5. Coat the cooked pasta completely by tossing it in the creamy avocado sauce. The pasta should have a rich, green coating from the sauce sticking to it.
6. Serve the avocado pasta right away, adding more basil, olive oil, and grated Parmesan cheese as garnishes if you’d like. Savor the taste of your creamy, flavorful, and cool avocado pasta!

Recipe Variations

• Pasta with Avocado Pesto: Replace the basil in your avocado pasta with fresh spinach or arugula to create a delicious Avocado Pesto Pasta. Blend the avocado, pine nuts, garlic, and lemon juice to create a rich, colorful pesto sauce. Combine this leafy creation with pasta for a wholesome take on the traditional Italian meal. For an extra savory treat, sprinkle some grated Parmesan cheese on top.
• Spicy Avocado Pasta: Infuse your avocado pasta with some heat to give it a little kick. Add red pepper flakes or chopped jalapeños to the avocado sauce. These fiery components will add a tantalizingly spicy edge to your dish, perfectly counterbalancing the creamy avocado. For a fiery Southwestern flair, add chopped cilantro and lime as garnish.
• Avocado Caprese Pasta: Blend ripe avocados with fresh basil, cherry tomatoes, and mozzarella for a Mediterranean-inspired twist on this classic dish. Mix the mixture with the pasta to create a mellow combination of rich cheese, juicy tomatoes, and creamy avocado. Pour over balsamic reduction for a taste explosion of tart and sweet.

What To Pair With Avocado Pasta recipe

• Lemon Garlic Sauteed Spinach: This colorful and nutrient-dense side dish complements avocado pasta well. With a healthy dose of greens to balance the creamy avocado, the soft spinach, sautéed in a zesty mixture of lemon and garlic, adds a refreshing and slightly tangy element to the dish.
• Barbecued shrimp skewers: A delicious and high-protein side dish. Infused with herbs and a hint of lemon, the smoky, charred shrimp offer a savory, slightly tart element that harmonizes well with the creamy avocado sauce, evoking a harmonious surf and turf vibe.
• Roasted Cherry Tomato Salad: This salad adds a delicious and vibrant touch to your avocado pasta dish. Lightly seasoned with olive oil and herbs, the oven-roasted tomatoes add a juicy, zesty element that balances the creamy avocado, resulting in a delightful contrast in texture and flavor.

How To Store This Recipe?

1. In The Fridge: Store leftover Avocado Pasta in an airtight container in the refrigerator for up to two days. To prevent browning, press plastic wrap directly against the surface of the pasta before sealing the container.
2. In The Freezer: Freezing Avocado Pasta is not recommended, as avocados tend to change in texture when thawed. It’s best enjoyed fresh.
3. To Reheat: To reheat Avocado Pasta, gently warm it in a pan on low heat, stirring constantly until warmed through. Avoid high heat to prevent separation of the avocado sauce.

Recipe Nutrition Facts

Protein: 10 grams
Carbohydrates: 45 grams
Dietary Fiber: 8 grams
Sugars: 3 grams
Fat: 22 grams
Saturated Fat: 4 grams
Cholesterol: 10 milligrams (if using Parmesan cheese)
Sodium: 400 milligrams (may vary with seasoning)
Vitamin C: 12 milligrams
Folate: 80 micrograms
Potassium: 550 milligrams
Vitamin K: 40 micrograms
Calcium: 120 milligrams (if using Parmesan cheese)
Iron: 2 milligrams
Vitamin E: 4 milligrams
Vitamin B6: 0.3 milligrams

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